Wheat groats is a traditional product valued for its mild flavour and versatility. It is suitable for making porridge, soups and side dishes, and is also used in baking. Wheat groats is easy to digest and keep you feeling full for a long time. It is an ideal choice for those who appreciate the simplicity and benefits of natural products. Nutritional value: contains B vitamins (B1, B6), magnesium, iron, phosphorus and fibre. It improves digestion, supports bone health and normalises metabolism.