Golden flax is a unique product, rich in valuable oils and nutrients. Its nutty flavour and soft texture make it popular in bakery products, salads and dietary dishes. Flax is known for its antioxidant properties and digestive benefits. It is an ideal choice for those looking to diversify their diet with healthy foods. Nutritional value: contains omega-3 fatty acids, lignans, vitamins E and B1, magnesium and fibre. Supports heart health, improves skin health and helps normalise metabolism.