Sorghum is a healthy cereal known for its nutritional value and versatility. Its slightly nutty flavour makes it a great choice for garnishes, baked products and gluten-free diets. Sorghum is easy to digest, suitable for children and adults, as well as health-conscious individuals. This cereal will fit perfectly into your diet for variety and to saturate your body with nutrients. Nutritional value: contains B vitamins (B1, B2), magnesium, phosphorus, iron and antioxidants. Improves metabolism, strengthens the cardiovascular system and helps to protect the body against free radicals.